SPECIALTY COACHING FOR FITNESS TEENAGERS USING AIKIDO
Teenage- an age where everything seems tumultuous with a surge of hormones, peer pressure, high energy that has no outlet and of course mental growth involving choices both right and wrong! The present society with it parental pressures as well as its peer pressures, it is only natural that teenagers tend to stray from the right path onto the wrong one.

With the right guidance, focus and an outlet for all that excess energy, teenagers can regain their self worth, balance and calm required for this tumultuous time. Through the art of Aikido that introduces a caring aspect, Peter has ensured that a teenager’s perception of themselves and towards each other is altered, which has helped them further develop the skills required to be responsible and compassionate young adults.

Its non-aggressive principles and non-confrontational manner lead to an attitude of self respect and a harmony with their surroundings.