Judo is a modern martial art, combat sport and Olympic sport created in Japan in 1882 by Jigoro Kano. Known as the “gentle way”, Judo was an obvious choice for Peter in his approach. Perceived as a fun sport, an art, a discipline, a recreational or social activity, a fitness program, a means of self-defense or combat as well as a way of life, Judo is the perfect for a person’s sense of balance and sense of self worth.

It also teaches the code of flexibility and an efficient use of balance, leverage, and movement in the performance of Judo throws. With Peter, Judo is utilized to teach you how to give way, rather than use force to overcome a stronger opponent.

Judo offers the right way for learning self-confidence, concentration, and leadership skills, as well as physical coordination, power, and flexibility. It also aids in developing absolute body control, fine balance, and quick reflexive action. It also helps develop a razor-sharp reacting mind well-harmonized with the same kind of body.